Dance Yourself Fit at the Ellesmere Centre
FIRST CLASS FREE NO PARTNER REQUIRED
|Wednesdays at 9.30am
An up-beat dance fitness class that combines the grace of Ballroom with the fun of Latin rhythms. Work your cardiovascular system with the Jive and Quickstep, tone your legs with the Tango, and trim your waist with the Salsa. This is the most varied class you’ll ever do. The music is fabulous too.
|Thursdays at 11.15am
This low-impact, low intensity class is ideal if you know you should be more active but find gyms daunting and other dance-based classes too frenetic. Learn dances such as the Foxtrot, Bossa Nova, Cha Cha Cha and Waltz while improving your posture, poise, balance and confidence.
FitSteps® and FitSteps® FAB
Created by Strictly Come Dancing stars Natalie Lowe and Ian Waite.
If you’ve always wanted to learn to Ballroom and Latin but don’t
have anyone to dance with, now’s your chance.